- 5 August 2026
Nervous about the chair? You are not alone
Dental anxiety is widespread and nothing to apologise for. What does help: knowing that you stay in control.6 min read - 17 June 2026
Tartar: why brushing no longer shifts it
Tartar starts out as ordinary plaque and hardens faster than most people expect. Once it has, brushing will not help — but you can certainly slow down how quickly it forms.5 min read - 8 April 2026
Brushing well: the mistakes almost everyone makes
Most people brush faithfully twice a day and still lose ground. Usually that is not down to effort, but to a few stubborn habits.6 min read - 11 February 2026
Bleeding gums are not normal
Almost everyone sees pink in the basin now and again and assumes it comes with the territory. It does not — it is inflammation, and in most cases it is straightforward to put right.6 min read
Knowledge base
Knowledge base
Practical guidance on your oral health, written from the treatment chair.
Prefer personal advice?
During an appointment we look at your own teeth and brushing technique with you.